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Work out: I always work out in the morning because the gym is quieter at that time.
burn off: I want to burn off some of those calories I ate last night.
work off: I have a lot of stress from my job, so the gym is a good place to work it off.
warm up: She forgot to warm up before her exercise class and, she injured her back.
cool down: I didn't cool down after my run, and, because I was all sweaty, I caught a cold.
give up: Even when I feel exhausted after twenty minutes of jogging, I never give up.
I always try to make thirty.
stick to it: My routine is quite hard but I want to stick to it so I look good for my vacation.
be into: I'm really into my gym instructor. He's so cool!
锻炼:我总是在早晨锻炼,因为那个时候操场更安静。
燃烧掉:我要燃烧掉昨晚我吃了的一些卡路里,。
工作过:我工作压力很大,需要锻炼来减压。
热身:她忘了她的锻炼课前要热身,回来的时候她已经了受伤。
放松:我忘了要在锻炼后放松,而且,因为全身是汗,我感冒了。
放弃:即使我觉得20分钟慢跑后已经觉得精疲力竭,我从来没有放弃。
我总是尽量跑到三十分钟。
坚持下去:我的过程是很辛苦,但我要坚持下去,所以我看好了我的假期。
喜欢:我真喜欢我的健身教练。他太酷了!
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